Life Session — Milk Thistle RSS

The Herbal Ally Way-Let’s talk antioxidants.

According to medical professionals, antioxidants are one of the best supplements to help the body combat the damaging effects of free radicals. The antioxidant content in most fresh fruit and vegetables varies, but rainforest fruits are often more beneficial than those from other regions. For example, acai berries are loaded with antioxidants, which makes them appropriate for use as a superfood. A prefix like 'anti' is used in opposition to something, or in a way that helps to correct it. Chemicals called antioxidants work against oxidants that damage cells.  It is believed that oxidants play an important role in numerous bodily processes, and  that this is why they are found in the body. As a result of billions of biochemical reactions...

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